Gooseberry
(Amla / Nellikai) is a very old fruit in India. It is usually eaten
raw or pickled. The fruit has been tested and proven to reduce the
blood sugar and cholesterol. Amla has a thick flesh when eaten raw.
When you first take a bite into the fruit, it tastes kind of bitter
and sour. However after you swallow the fruit it gives a very sweet
after taste. Kids often enjoy drinking a cup of water after eating
the fruit. You can actually taste the sweetness of the fruit for
quite some time when you swallow the water.
Ingredients:
Amla/Nellikkai
– 200g
Mustard
seed – ½ tsp
Red
chilli powder – 2 tsp
Turmeric
powder – ½ tsp
Asafoetida
– ½ tsp
Mustard
powder – 1 tsp
fenugreek
powder – 1 tsp
Salt
- 2 tsp
Sesame
oil – 100ml
Steps:
Boil
200g Amla for 5 minutes. When it cooked, the Amla slices will
separate automatically, and seed will come out.
That's
the right time to switch off the flame and filter out from water
Now,
heat 100 ml of sesame oil in a pan. Once oil hot add ½ tsp mustard
seed. Now it will start splutter.
Simmer
the flame and add 2 tsp red chilli powder, ½ tsp turmeric powder, ½
tsp asafoetida, 1 tsp mustard powder, 1 tsp fenugreek powder, 2 tsp
salt.
Mix it
altogether.
Now
increase the flame and add cooked amla and mix it all together.
Switch
off the flame and cool down.
Now
Nellikkai/Amla pickle is ready to serve.
Store
it in a bottle. It can be used for a month. Try and post your comment
and feedback.
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